Goji Berries: The Agelss Superfruit for Flawless Skin
Goji berries have been used in traditional Chinese medicine for over 2,000 years. They are packed with potent anti-aging ingredients that support healthy, supple skin at any age. These little berries pack a big punch because they’re full of all kinds of nutrients that abound in skin benefits.
Goji berries are rich in essential vitamins and minerals, including calcium, potassium, iron, zinc and selenium. These vitamins both help fight off free radicals and increase production of elastin and collagen, minimizing fine lines and keeping the skin firm and supple.
These little gems also have a very high vitamin C content. Vitamin C speeds wound healing, encourages collagen production and protects skin from oxidative stress. Goji berries are also packed with carotenoids. Carotenoids are powerful antioxidants, fighting free radicals that contribute to wrinkles and fine lines. They also protect the skin against UV damage, and give the skin a natural, healthy glow.
How to buy Goji Berries?
If you want to give goji berries a try, you’re headed in the right direction. To get the most benefit and avoid toxic contaminants, go for certified organic high-potency goji berries.
How To Use:
- Raw: First and foremost, eat them raw!
- Juice: Goji berries are also available in juice form.
- Tea: Goji berries can be used to brew in a tea.
- Smoothies: Soak a handful of goji berries in water for 10 minutes.
- Trail Mix: You can also add goji berries to your favorite trail mix.