The Miracle Tea That Will Rejuvenate You From the Inside Out
Among the endless miraculous health benefits of Holy Basil, also known as Tulsi, include stress reduction and prevents premature aging. It has been worshiped in India for thousands of years.
Vitamin C, A and phytonutrients in Holy Basil are excellent antioxidants and protects the body from nearly all the damage caused by free radicals in the body. In the traditional Indian medicine system called Ayurveda, it is considered as a tonic to retain youth and avoid premature aging.
In using Holy Basil, I would recommend taking it in supplement form, or the way I personally consume it is by drinking 1 to 2 cups of Tulsi Tea a day.